Workshop Registration - Dr Nisha Todi

Try One Class to see if it’s a good fit!

Is this series right for you?

Our workshops are designed for anyone seeking growth, healing, and balance. Whether you’re navigating personal challenges or looking to strengthen your well-being, these sessions offer valuable tools and insights. You might benefit from these workshops if you:

Are working through relationship trauma or seeking to build healthier connections.
Face career struggles and want to build resilience and self-reliance.
Struggle with confidence and want to develop self-compassion and self-empowerment.
Find it difficult to self-regulate emotions and reactions in stressful situations.
Seeking strategies for focus and emotional balance.
Experience anxiety or depression and want to explore supportive tools for healing and growth.

These workshops provide a safe, supportive environment to help you navigate life’s challenges, build self-awareness, and take actionable steps toward a healthier, happier you.

Your Journey to a Better You Starts Here

Personal development workshop led by Dr. Nisha Todi: Unlock your potential and embrace positive change. Call (480) 494-7589 to take the first step.

Explore Our Workshops

Explore our workshops to gain insight into how your past, patterns, and habits shape your present and learn strategies to create meaningful change. Whether you’re working through relationship trauma, building self-confidence, or managing anxiety, these sessions offer practical tools to help you break unhelpful cycles and embrace a healthier, more balanced life.

Workshop 1: Emotions 101

This workshop will highlight how emotions motivate behaviors and influence every aspect of life. You will learn how to harness emotions for improved communication, mental health, and goal achievement.
Workshop 2 and 3: Physiological Reactions: How your nervous system reacts to Stress

You will learn to describe physical sensations and reactions, and explore what these responses tell you about stress and tension. This session will deepen your knowledge of the nervous system and introduce self-regulation techniques, enabling you to manage stress better and enhance your overall well-being.
Workshop 4 and 5: Challenging Belief Systems

You will gain insights into how your beliefs influence your behaviors and emotions. By examining personal evidence and experiences, you will learn to question and reframe limiting beliefs, identify triggers and recognize behavioral patterns.
Workshop 6 and 7: Healthy Relationships: Building Boundaries & Communications Skills

You will leave with a deeper understanding of personal boundaries, improved communication techniques, and practical strategies to foster respectful and supportive relationships. You will learn to assert your needs clearly, listen actively, and handle conflicts constructively, ultimately enhancing your interpersonal interactions both personally and professionally.
Workshop 8: Self-Compassion

Attendees will discover the importance of self-compassion for overall well-being. You will learn practical techniques to engage in self-compassion, including noticing, validating, and allowing emotions. The workshop will emphasize normalizing self-compassion, integrating kindness and courage into daily life, and adopting a curious and open mindset.
Workshop 9: Navigating & Normalizing Resistance to Change

Attendees will learn how to normalize resistance to change and increase self-compassion. By shifting from self-criticism and being stuck in the “why” to a place of curiosity and understanding, you will uncover what your resistance means and learn practical steps to work through it.
Workshop 10: Putting it all together: Application to everyday life

Attendees will integrate insights and skills from all previous workshops for a deeper understanding of the concepts covered. Through a robust Q&A and interactive discussions, you will solidify your understanding, address lingering questions, and leave with a cohesive framework to implement these tools in your personal and professional lives.

EXCLUSIVE WORKSHOP PRICING $3500 VALUE FOR 698.00

BONUS FREE 1 HOUR SESSION WITH DR. TODI WITH FULL SERIES PURCHASE

Secure Your Spot Today

What You’ll Gain

A deeper understanding of how your past experiences, patterns, and habits influence your present behaviors and emotions.
Practical tools for managing anxiety, improving self-regulation, and breaking unhelpful cycles.
Strategies to build healthier relationships and navigate career challenges with confidence.

Insights into emotional regulation and self-compassion to foster a balanced and resilient mindset.
Techniques tailored to individuals with anxiety or depression to support personal growth and well-being.
A supportive framework for creating meaningful, lasting change in your personal and professional life.

Invest In Yourself Today

Register Today

Secure your spot in our workshop series today! Choose the first session to see if this is right for you, or register for the full series for a discounted rate.

Workshops will be in-person at:

Guild Mortgage Training Center

1530 E Williams Field Road Ste 210 Gilbert AZ 85295

Our Monthly Workshop Calendar

(4th Wednesday of every month- except November)

March	26	6:30 – 8:30 PM
April	23	6:30 – 8:30 PM
May	28	6:30 – 8:30 PM
June	25	6:30 – 8:30 PM
July	23	6:30 – 8:30 PM
August	27	6:30 – 8:30 PM
September	24	6:30 – 8:30 PM
October	22	6:30 – 8:30 PM
November	19	6:30 – 8:30 PM
December	10	6:30 – 8:30 PM

Frequently Asked Questions

How Can the Workshop Series Help Me Achieve Personal Growth?

Our workshop series offers a unique opportunity to dive deep into personal growth, emotional resilience, and self-improvement. Each session is designed to equip you with practical tools, strategies, and insights to break through challenges, build healthier relationships, and create lasting change. Whether seeking to improve emotional regulation, manage stress, or enhance your overall well-being, this series provides the support and guidance for a more balanced and fulfilling life.

Who is this workshop series for?

Our workshop series is designed for individuals seeking growth, healing, and balance in their personal and professional lives. Whether facing specific challenges or striving to improve your well-being, these workshops offer valuable insights and practical tools to help you create meaningful change.

You will benefit from this series if you:

Are working through relationship trauma and want to build healthier, more fulfilling connections.
Face career struggles and are looking to enhance resilience and self-reliance.
Struggle with self-confidence and want to develop self-compassion and self-empowerment.
Find it difficult to self-regulate emotions in stressful situations.
Are seeking strategies for emotional balance and focus.
Experience anxiety or depression and want to explore supportive tools for healing and personal growth.

Do I need to attend all workshops?

The first workshop can be attended as a standalone session. After that, the remaining workshops build on each other, so completing the full series provides the most comprehensive benefits. This structured approach helps deepen your understanding and allows for greater personal growth.

What do I need to prepare before attending?

All you need is an open mind and a willingness to learn. Please bring a notebook and pen.

What can I expect from the workshops?

In our workshops, you can expect a safe, supportive space to explore personal growth and emotional well-being. Each session offers practical tools, hands-on exercises, and insights you can immediately apply. You’ll learn strategies for managing stress, building self-compassion, improving relationships, and enhancing emotional regulation. The interactive workshops provide a deeper understanding of your emotions, behaviors, and beliefs. By the end, you’ll gain a toolkit for navigating challenges, increasing resilience, and creating lasting positive change in your personal and professional life.

Transform your life with Dr. Nisha Todi’s expert telehealth therapy services. Her supportive approach addresses issues like anxiety, stress, and personal growth. Contact her at 480-494-7589.

Get to Know Dr. Nisha Todi

With over a decade of clinical experience, I’ve dedicated my career to building strong, collaborative relationships with my clients. My approach focuses on creating a safe, compassionate, and nonjudgmental space where self-discovery and growth can flourish.

As a second-generation Asian Indian American woman, my multicultural journey profoundly shapes my understanding of identity, diversity, and its influence on our lives. I specialize in helping trauma survivors build resilience, develop healthier coping strategies, and reclaim their confidence. Together, we’ll explore patterns that no longer serve you, empowering you to embrace change and create a fulfilling life.

BA in Psychology – Bryn Mawr College
MS/Psy.D program – Chestnut Hill College (Philadelphia, PA).
Doctoral Internship at New Mexico State University
Postdoctoral Resident at Arizona State University.
Licensed in AZ (PSY4885)

Learn more about Dr. Todi

Nisha is a friendly, vivacious, and caring individual who is dedicated to her family, her career, and her friends. She is outgoing and warm, and is always ready to help her friends, whether it is by lending a listening ear or a helping hand. Nisha is a person who operates with integrity and a friend who exudes loyalty and trust. She is passionate about her career and has worked tirelessly to learn and grow in her field so she can be of service to those who come to her for guidance and support.

Statements from friends

I consider you to be an authentic, genuine Psychologist who is committed to the well-being of clients. Your interpersonal and psychodynamic perspectives can assist clients in making connections from past and current behaviors/patterns. You are an ethical and multiculturally-oriented Psychologist.