Dr. Nisha Todi
Clinical Psychologist in Arizona

Therapy on your terms. Within my practice, our focus is to improve your quality of life by clarifying your goals, helping you make decisions, changing unhelpful habits, and overcoming difficult experiences. I hope to collaboratively work towards achieving your goals and leading a healthier life style.

Dr. Nisha Todi
Clinical Psychologist in Arizona

Therapy on your terms. Creating a place where you can become the best version of yourself.

I value your time. If you want to know if we are a good fit, let’s schedule an introductory call!

My office is exclusively Telehealth

Improve all areas of your life, including:

  • self-confidence and self-awareness
  • balance work/personal time to reduce overwhelm
  • create fulfilling relationships
  • your relationship with money/finances
  • evaluate, set, and achieve your goals

“Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.”
― Shannon L. Alder

Welcome! You’ve just made the first courageous steps towards change, accepting that you want to live your life differently.

Now what?

Asking for help is challenging in itself without having to sift through numerous profiles to find the right therapist. It is difficult to know who will provide you with what you need. In order to avoid the barrier to the next step, which is scheduling an appointment, I encourage you to call me today for a free consultation and we can explore further how we can work together to meet your goals and ensure that we are a good fit. It is important in the therapist-patient relationship to feel that you and your therapist are connecting in a way that meets your needs.

Therapy is a place to feel safe, hopeful, and empowered to make the changes you want to make. My hope is that from our first contact you will begin to feel a sense of relief and feel comfortable with moving forward together.

Telehealth Provider

With all of the changes that have been happening around the COVID-19 challenge, we can successfully bridge the gap that was created by limiting physical contact. I value my clients and respect their time and concerns, so utilizing telehealth to continue with any therapy or treatment has been very successful. As always, we do adhere to strict privacy applications, so you may rest assured that it remains confidential.

Thank you for visiting my website and I wish you the best in your journey towards life fulfillment.

Lets work together on this…

Within my practice, our focus is to improve your quality of life by first clarifying your goals. We work together to help you make decisions, release thoughts or behaviors that are generating unhelpful habits, and if we discover something that is stopping you we work to remove it.

I work collaboratively with you towards achieving your goals and leading a healthier more successful life style that you have custom designed.

Whats holding you back?

Strategies and Information to become a better You!

  • coping with anxiety with dr. nisha todi

Coping with Anxiety: Strategies for Managing Everyday Challenges | Dr. Nisha Todi

Coping with Anxiety: Strategies for Managing Everyday Challenges Anxiety is a pervasive and often overwhelming condition that impacts millions of individuals globally. Whether it manifests as chronic worry, sudden panic attacks, or a persistent sense of unease, anxiety can significantly disrupt daily life. At Dr. Nisha Todi’s practice, we understand the complexities of anxiety and are dedicated to helping you navigate and overcome these [...]

  • embracing body positivity with Dr. Nashi Todi

Embracing Body Positivity: Therapy for Body Image Issues

Embracing Body Positivity: Therapy for Body Image Issues | Dr. Nisha Todi In today's society, many individuals struggle with body image issues due to unrealistic beauty standards and societal pressures. Embracing body positivity is crucial for improving self-esteem and mental health. At Dr. Nisha Todi’s practice, we provide specialized therapy to help clients develop a healthier relationship with their bodies and foster a positive [...]

  • sexual assault - healing with Dr. Nisha Todi

Healing from Sexual Assault: Therapy and Support | Dr. Nisha Todi

Sexual assault is a traumatic experience that can have profound and lasting effects on survivors. The healing journey often involves seeking professional support and therapy to navigate the complex emotions and challenges that arise. At Dr. Nisha Todi’s practice, we provide specialized telehealth services designed to empower survivors of sexual assault with the tools and support they need to heal. Understanding Sexual Assault Sexual [...]

  • effective communication healthy relationship

Building Healthy Relationships: Tips for Effective Communication

Relationships are integral to our lives, providing us with support, love, and companionship. However, maintaining healthy relationships requires effort and effective communication. Addressing relationship concerns with open and honest communication can significantly improve the quality of our connections. At Dr. Nisha Todi’s practice, we focus on helping individuals and couples develop practical communication skills to build healthier relationships.  Understanding Relationship Concerns Relationship concerns can [...]

  • the benefits of telepsychiatry providers for ptsd treatment

Elevating Mental Health: The Benefits of Telepsychiatry Providers for PTSD Treatment

In today's fast-paced world, mental health care is evolving rapidly, thanks to technological advancements and innovative approaches. One such groundbreaking method making waves in the field of PTSD treatment is telepsychiatry. Led by experts like Dr. Nisha Todi, telepsychiatry providers are revolutionizing the way trauma survivors receive therapy and support. What is PTSD? Is There a Treatment Option for PTSD? Post-Traumatic Stress Disorder (PTSD) [...]

  • exploring different approaches to therapy insights from clinical psychologist dr. nisha todi

Exploring Different Approaches to Therapy: Insights from a Clinical Psychologist

Clinical Psychologist Shares Observations into Various Therapeutic Approaches In today's dynamic landscape of mental health care, therapy comes in many forms, each offering unique perspectives and tools for promoting well-being. Clinical psychologist Dr. Nisha Todi delves into the intricacies of different therapeutic modalities, shedding light on their applications, benefits, and suitability for diverse individuals. As individuals traverse the labyrinth of mental health challenges, the array [...]