Dr. Nisha Todi
Clinical Psychologist in Arizona

“Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.”
― Shannon L. Alder

Welcome! You’ve just made the first courageous steps towards change, accepting that you want to live your life differently.

Now what?

Asking for help is challenging in itself without having to sift through numerous profiles to find the right therapist. It is difficult to know who will provide you with what you need. In order to avoid the barrier to the next step, which is scheduling an appointment, I encourage you to call me today for a free consultation and we can explore further how we can work together to meet your goals and ensure that we are a good fit. It is important in the therapist-patient relationship to feel that you and your therapist are connecting in a way that meets your needs.

Therapy is a place to feel safe, hopeful, and empowered to make the changes you want to make. My hope is that from our first contact you will begin to feel a sense of relief and feel comfortable with moving forward together.

Telehealth Provider

With all of the changes that have been happening around the COVID-19 challenge, we can successfully bridge the gap that was created by limiting physical contact. I value my clients and respect their time and concerns, so utilizing telehealth to continue with any therapy or treatment has been very successful. As always, we do adhere to strict privacy applications, so you may rest assured that it remains confidential.

Thank you for visiting my website and I wish you the best in your journey towards life fulfillment.

My office is exclusively Telehealth

Please be aware that emails may not be confidential.

Lets work together on this…

Within my practice, our focus is to improve your quality of life by clarifying your goals, helping you make decisions, changing unhelpful habits, and overcoming difficult experiences. I hope to collaboratively work towards achieving your goals and leading a healthier life style.

Recent Blog Posts

  • can telehealth help with anxiety

Can Telehealth Help With Anxiety?

Anxiety is the most commonly diagnosed mental disease in both children and adults. One out of every 13 people suffers from an anxiety condition, which is further classified into three major categories: social phobia, panic disorder, and specific phobias. Severe anxiety episodes can increase an individual's quality of life while also putting a strain on the physical and mental healthcare providers who strive to care [...]

  • what is the difference between telehealth and teletherapy

What is the difference between telehealth and teletherapy?

Telehealth, in general, uses technology to provide individuals with various remote health treatments. Teletherapy, also done remotely, focuses on mental health or talk therapy. While they both use very similar, if not the same, technology, what they provide is very different. Telehealth and teletherapy may sound similar, but they are not the same thing. Understanding the distinction between the two is critical in determining which [...]

  • what are the benefits of telehealth counseling

What are the benefits of telehealth counseling?

It's no secret that today's youth desire mobility. Smartphones, computers, and work-from-home opportunities have produced a new work environment. Communication no longer requires physical presence. This enables everything from working remotely while traveling to staying at home full-time with children. One of the most crucial aspects is the flexibility provided by technology. This new era of mobile communication has also impacted the psychological environment. Telehealth [...]

  • what does telehealth mean in counseling

What does telehealth mean in counseling?

Telehealth therapy is the use of telecommunication technologies to provide remote health care services to patients. The primary goal of telehealth is to ensure that people suffering from moderate to manageable diseases receive care. While it is used for basic health issues, it has also been proven to be very effective for those that need mental health help as well. This is also known as [...]

  • is telehealth effective for psychotherapy

Is Telehealth Effective for Psychotherapy?

Adult and pediatric providers agree that providing care via telehealth (real-time visits via a smartphone, tablet, or computer with voice and video) has been critical during the pandemic and beneficial, even if many clinicians are now seeing patients in person. Telehealth's popularity grew during the pandemic but will most likely continue to be around for many years to come. Naturally, there are advantages and disadvantages. [...]

  • what is a telehealth in psychology

What is a telehealth in psychology?

As the world changes, people are relying more and more on telehealth for their care. Telehealth can be done over the computer, your phone, or anywhere you can access the internet. This makes it far more convenient than scheduling an appointment and making the trip. This sort of new technology has been evolving for several years. However, with the COVID 19 pandemic, it excelled and [...]